Dental hygiene tips for healthy teeth & gums
All of us have felt a little embarrassed at some point in our lives due to bad breath. As per studies, 50 percent of adults have got bad breath in their lifetime. It could be a temporary setback due to eating onion, garlic, or any strong food. But sometimes this bad breath might not go away which is a sign of some underlying issue. It could be an issue with your oral condition or some other issue stemming from other parts of your body.
Bad breath, formally known as halitosis, is caused due to varied reasons. You should look at bad breath as a warning message telling you some part of your body is not functioning properly. It is extremely important to find the root cause of halitosis and rule out any kind of disease.
The primary symptom of halitosis is a foul-smelling breath that refuses to go away. Other symptoms include the following:
Halitosis is a very common condition across the globe and affects one out of four people in the world. As per some research involving the findings of thirteen medical journals, approximately 32 percent of the population is affected by halitosis. The most common reasons for halitosis are certain types of food, habits, and health conditions. Let us look closely at some of the top reasons for having bad breath:
If your dentist has ruled out dental issues for your bad breath and you maintain good oral hygiene, then you should seek help from a general physician for your bad breath. Many medical conditions such as sinus, diabetes, gastric reflux, and kidney or liver disease can cause a bad odor in the mouth.
Your dentist would ask you questions about your lifestyle along with a dental check-up to diagnose whether you have halitosis or not. S/he would check the entire mouth to find signs of infection, plaque, etc. The dentist would also get to know your oral habits, how many times you brush and floss, and any medications you are taking to zero down on the reason for foul-smelling breath. If your dentist is unable to find any dental reason for halitosis, then s/he may refer you to a general practitioner.
The best way to avoid halitosis is to maintain proper oral hygiene. Here is some guideline on how to stay away from bad breath:
Apart from taking precautions, it is vital to visit your dentist regularly for general checkups and cleaning. With timely intervention, your dentist can detect problems like dry mouth, gum disease, etc., sooner so that you do not land up with more grave issues.